The Énergie Cardio Experience

Get Access to the #1 Fitness Network in Québec

Free Fitness Classes

Great music, enthusiastic instructors and easy-to-learn exercises makes group fitness classes perfect for both beginners and pros.

Fully equipped workout rooms

Try our numerous cardiovascular or muscle training machines for a fast or more intense workout.

Initial Consultation with a Trainer

New to fitness? We've got you covered! Take one of our free orientations with a trainer and learn the basics.

Much More.


34 centres in Québec, most of which are open 7 days a week.


TVs on the walls and catchy music to motivate you to move.

Amenities And Relaxation

Saunas and massaging chairs available to relax after your workout.

Personal Training

Get the best results by working with a personal trainer.

For Women

Énergie Cardio pour elle: women-only centres to train in a warm and friendly atmosphere. Drop-in daycare service available.